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A loving kindness meditation helps the practitioner feel closer to humanity.

It is a way to send love and peace out into the world while inviting it into your heart.

If you enjoyed this meditation, visit my website and follow my socials: www.wanderlust-yoga.fit

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A loving kindness meditation helps the practitioner feel closer to humanity.

It is a way to send love and peace out into the world while inviting it into your heart.

If you enjoyed this meditation, visit my website and follow my socials: www.wanderlust-yoga.fit